photo by Dave Koch

This simple and easy asparagus soup can be whipped up in about a half an hour.  Its richness comes from infusing the chicken stock with the woody ends that normally get discarded.  I use milk instead of cream to keep it light and so as not to overpower the deep flavor of the vegetables.  Along with some crudité, some buttered toast, or a salad, this is a main course.

Serves 2 

  • 1 bundle of asparagus (about 1.5 lbs.)
  • 1/2 a yellow onion, chopped
  • 3 cloves of garlic, chopped
  • 1 stalk of celery, chopped
  • 4 cups chicken stock
  • 1 oz. butter
  • 1 tablespoon olive oil
  • 1/4 teaspoon red chili pepper flakes
  • 2 cups milk (we used 2%)
  • The juice of one lemon, about 1 tablespoon
  • Salt and pepper to taste

 

Cut off the tough woody ends of the asparagus and put into a small pot with the chicken stock and bring to boil.  Allow to boil for at least 15 minutes to infuse the stock with flavor.

In the meantime, chop the rest of the asparagus into 1 inch pieces.  Heat up a large pot with the butter and olive oil.  Sauté the onions, garlic, celery, and asparagus and add the red chili pepper flakes.  Season well with salt and pepper.  Allow to cook until all the veggies are soft, about 5 minutes.

Remove woody asparagus ends from small pot and throw away.  Pour the asparagus infused chicken stock into the large pot with the sautéed vegetables.  Simmer for 10 minutes.

Puree mixture with an immersion blender right in the pot.  In lieu of an immersion blender, a regular blender of food processor can be used.  After it is rendered completely smooth, add the milk and lemon juice.  Stir well, and taste.  Add more salt and black pepper if necessary.

Garnish with a dollop of yogurt, a drizzle of your very best olive oil, and a few almond slivers.

Enjoy!

 

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Authordavid koch
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Salmon Burgers with Roasted Asparagus & Crispy Penne photo by Matt Haas

This meal shouldn't take more than 30 minutes from start to finish.  If it does, it means your kind of a hack.  That's ok.  Keep practicing and you'll be whipping up meals like this in no time.  
Serves 2

 

Ingredients:

2 Trident Brand Salmon Burgers (available at Costco, as well as Smart & Final if you don't have the card!).  Any brand will do, but these are the best I've ever tasted, by far.

20 Asparagus Spears

1.5 C Uncooked Penne (whole wheat, if that's your thing. Yes, it's my thing)

Spices from the Pantry: Lemon Pepper, Crushed Red Pepper, Dried Oregano, Salt, Pepper, Seasoning Salt)

Parmesean Cheese, grated

 

Directions:

Preheat oven to 450 degrees F  

1: Boil water for the penne (don't forget to salt it)

2: While the water boils, prep & peel the asparagus (first snap the asparagus 1-2 inches from the non-fancy end. Then peel the bottom 2/3's of each spear, which gives the asparagus a much more tender texture and reduces the cooking time a little. Skip the peeling part if you are lazy)

 

photo by Matt Haas

3: Arrange the asparagus spears on a roasting pan and brush with a little olive oil and season with Salt & Pepper. Roast in the oven for about 10 minutes, until tender but al dente.

4: Drop the pasta in the boiling water and cook until done (8-10 minutes)

5: While the pasta and asparagus cooks, lightly season the salmon burgers with lemon pepper or seasoning salt and cook 4 minutes per side in a hot skillet. 

6: While the pasta and burgers are cooking (don't forget to use timers, people), heat 1-2 tbsp olive oil in another skillet.

 

photo by Matt Haas

7: When the pasta is done, drain and add to the hot pan with olive oil. While it gets crispy on the bottom, season generously with dried oregano, red pepper flakes, seasoning salt, pepper and parm. Toss then let it continue to crisp while the burgers and asparagus finish cooking.

8: Plate and enjoy!    

 

Notes: If you've never roasted asparagus before, this is by far the best way to cook it. Roasting it caramelizes the natural sugars and the end result is heavenly.

I switched to whole wheat pasta 2 years ago and haven't looked back, especially for this dish. I think you can buy salmon burgers in a variety of places, but the Trident brand is killer. If you don't use this brand and this dish flops, don't blame me.

Finally, as far as the seasoning salt, I use Jamaica Me Crazy brand from Seattle. My mother-in-law brings it to us in bulk and it's the best. I'm sure there are other brands out there that are almost as good.

 

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AuthorMatt Haas
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photo by Loren Tama

8 large flour tortillas (corn would be nice, but hard to find in London)
Salt and pepper
Cut the tortillas into smaller rounds using a metal ring or a sturdy water glass.  


For the chicken
1 small roasted chicken 
1 cup (about 3/4 of a whole) ripe pineapple, diced into 1/4 inch cubes
1 cup (about 1 large fruit) ripe mango, diced into 1/4 inch cubes
1 yellow onion, diced
Cilantro, de-stemmed and coarsely chopped to yield about 1/4 cup loosely packed
Juice of 2 limes
1 jalapeno, cut into thin rounds

Remove the skin from the chicken and pull the meat off into bite-sized shreds.  Season liberally with salt and pepper and mix the meat with your hands to evenly distribute the seasoning and to mix the dark and white meat.  Set aside.  

Gently combine the pineapple, mango, onion, cilantro, and lime juice.  To assemble the tacos, place a small amount of chicken on each mini tortilla followed by a small spoonful of the salsa.  Set one slice of jalapeno on top of each.

For the beef
1/2 lb ground beef
Taco seasonings: chile powder, cumin, paprika, onion powder, oregano, bay, etc...use your imagination
5 large cloves of garlic, minced or pressed
1 medium red onion, diced
2 8-oz cans chipotle peppers in adobo sauce
Shredded cheese (I used cheddar)

Sweat the onion in a large skillet over medium heat.  Add the beef, stirring occasionally and breaking it up with a wooden spoon or spatula.  When the meat starts to brown, add garlic and seasonings, stirring to combine.  Add the chipotle peppers and adobo from the can, again stirring to combine. 

Simmer over low heat, stirring occasionally, for 15 minutes.  Remove from heat and drain the meat mixture.  Remove any chipotle peppers that have not broken up, and any bay leaves if used, and season with salt and pepper to taste. Allow to rest at room temperature until the mixture can be handled by hand.  

To assemble the tacos, place a small amount of the beef mixture in the middle of a mini tortilla and sprinkle with shredded cheese.  

Keep the assembled tacos in the fridge before serving.  You can make them up to 8 hours in advance, but longer storage may lead to sogginess.  Head the beef tacos in the microwave prior to serving; the chicken tacos are delicious cold. 

Yields about 50 miniature tacos.


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AuthorLoren Tama
CategoriesRecipes
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Chicken Cacciatore with Roasted Herb Potatoes

Chicken Cacciatore is traditionally made with a whole cut up chicken, bone-on. I adapted this recipe from Giada De Laurentiis, but I used boneless breast meat only, added some vegetables, and omitted the capers.

Chicken Cacciatore

  • 4 chicken breasts (boneless, skin-on)
  • 1/2 cup all purpose flour
  • 2 tablespoons olive oil
  • 1 cup yellow onion, chopped
  • 1 red bell pepper, chopped
  • 1/2 pound cremini or white button mushrooms, thinly sliced
  • 1 tablespoon garlic, minced
  • 1/2 cup dry white wine
  • 1 (28-ounce) can of diced tomatoes
  • 1 cup chicken broth (reduced sodium is best)
  • 1/3 cup kalamata olives, pitted and halved
  • 2 teaspoons dried Italian seasoning
  • 1/3 cup basil, chiffonade
  • 1/2 cup mozzarella cheese, shredded (optional)
  • Salt and pepper to taste


Place flour in bowl or shallow pan. Sprinkle chicken breast with salt and pepper, plus add about 1/2 tsp salt and 1/4 teaspoon pepper to flour. Lightly coat each chicken with flour mixture.

In a large saute pan or dutch oven, heat oil over medium-high heat. Once oil is hot, add chicken breast to pan and sear until golden brown, about 3-4 minutes per side. Remove chicken from pan and transfer to plate.

If pan is dry add another teaspoon of oil, then add chopped onion and bell pepper to pan and saute for 3 minutes. Add mushrooms and garlic to pan and continue to saute vegetables until soft. Season with additional salt, pepper, and the dried italian seasoning.

Add wine, being sure to scrape up any bits on the bottom of the pan, and reduce by half. Add tomatoes with their juices and the chicken broth. Let sauce come up to a simmer, then place chicken back into the pan along with any juices. Allow sauce to continue a simmer until chicken has cooked through, about 20-30 minutes.

Once chicken is cooked, remove from sauce and transfer to platter. If sauce is too thin, continue to simmer on medium-high heat until it thickens. Stir in olives and basil and spoon sauce over chicken. Garnish with some additional basil and mozzarella (if using). Serve with roasted herb potatoes.



Roasted Herb Potatoes

  • 2 pounds small white or red potatoes
  • 1 teaspoon fresh thyme
  • 1 teaspoon fresh rosemary
  • 1/4 cup olive oil
  • salt and pepper


Preheat oven to 375 degrees.

Wash and dry potatoes, then cut in half or quarters, depending on the size. Remove thyme and rosemary leaves from stem and finely chop. Place potatoes in large bowl, add olive oil to coat, add fresh herbs, and sprinkle with salt and pepper.

Toss ingredients well and pour on to a baking sheet. Roast in the oven for 30-45 minutes or until potatoes are cooked through and beginning to brown. Toss potatoes half-way during cooking so they do not stick to the pan. Serve warm.

Serves 4-5

 

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AuthorAmy Koch
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 photo by j-rod89



Celibrichef Cat Cora is one of our favorite Iron Chefs
.  There was one battle in particular that she lost and I almost wrote a letter to Food Network because I thought she was robbed.  I've done it before.  I wrote them when they moved Good Eats out of the 11:30pm slot, thus ruining my "Hour of Power" of the Daily Show with Jon Stewart at 11pm and following it with Alton Brown.  I didn't get a response.

 

Back to the subject at hand.  Cat Cora and her partner Jennifer are both pregnant, Cat is due three months later.  They have 2 children together, and according to Fox News, they are all from the same anonymous sperm donor and thus biologically related. 

 

To make things even more fun... Cat is carrying Jennifer's egg! Both women's embryos were implanted with Jennifer's current pregnancy so they don't know who the biological mother is, and they don't have plans to take a DNA test.  Cat tells OK! Magazine [via Cat's blog]  "[Jennifer] carried my embryo amd [sic] I carried hers. It’s like surrogating, but obviously all of our kids are equal.”

 

Well, "Good on ya Cat" - as they would say in Australia

 

 

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At the Food Network South Beach Wine & Food Festival last weekend Celebrichef Mario Batali dropped a couple of F'bombs into the crowd and made a minor stink.  Of course I wasn't there, with plates going for $1,000+, but I read about it on the NY Post.  The juiciest part of the whole scene?  

King Juan Carlos and Queen Sofia of Spain were there - and supposedly within earshot.

Presented by Food & Wine, hosted by Southern Wine & Spirits of Florida and Florida International University (FIU), "the festival benefits the Teaching Restaurant and the Southern Wine & Spirits Beverage Management Center, both located at FIU."

According to the same article Mario told The Post, "Well, I say the word 'mother[bleep]er' a lot."

Who cares?  Just because you're a King or a Queen, doesn't mean you don't drop your own F'bombs.  I know plenty of Queens who drop F'bombs...

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Authordavid koch
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It is March already and I'm wondering how the expert's predictions are panning out.  Here is a list of several food trends that were going to be HUGE in 2009 from Gourmet, Bon Appetit, News Wire Today, The Appetizer, Epicurious, and NPR.  To keep things interesting, those trends that appeared in more than one article I put in bold.  

Some themes appear with regularity; 1) the economy of dining out and eating, 2) food becoming more healthy and sustainable, and 3) a lean towards more rustic and comforting dishes.  Some are quite specific (like Pisco Sours), others are pretty vague (like Health).  

Which do you think are going to have the biggest impact on what we eat this year?


Gourmet (12/8/2008)
Home cooking - Comforting recipes - Cooking classes - Prix Fixe menus - Big beans - Goat's and sheep's milk ice cream - Neutrceuticals - Probiotics - Yogurt - "Bitter blockers" for cocktails - Small distillers - Made in the USA labels - Pre-amuse amuse-bouche - Salvadoran - Dominican - Korean - Indian - Ecologically responsible

Bon Appetit via the Huffinton Post (12/9/2008)
"Dinner Party of the Year -- Luxury for Less," "Dessert of the Year -- Peanut Butter Desserts," "Restaurant Trend of the Year -- Breakfast," "Destination of the Year -- Lima, Peru," "Ingredient of the Year -- Ricotta," "Cuisine of the Year -- New Southern," "Wine Trend of the Year -- Great Bargain Bottles"

News Wire Today (12/11/2008)
Comfort food - Scratch cooking and home baking - British - Less protein - Head to tail - Sustainable meat and fish - Changing drinking habits - Thirst for food skills and knowledge - Restaurant and farm alliances - More miniaturisation - More customisation - Health

The Appetizer (12/11/2008)
Eating local - Probiotics - The Cocktail - Acai - Sweet Potato Fries - Fast Food - Charcuterie - Molecular Gastronomy - Small Portions - Cheap Cuisine

Epicurious (12/1/2008) by James Oliver Cury
"Value" is the new "Sustainable" - The Compost Pile is the new Flower Garden - Peruvian is the new Thai - Noodle Bars are the new Sushi Joints - Ginger is the new Mint - Smoking is the new Frying - Regional Roasters are the new Starbucks - Portland (Maine) is the new Portland (Oregon) - Rustic Food is the new Molecular Gastronomy - "Top-Rated" is the new "Critic's Pick"

NPR FOOD (1/11/2009) interview with Bonny Wolf
Dining on the cheap - lower prices - bar menus - fixed-price meals - more a la carte options - flexible hours - dishes that can be shared - breakfast-all-day - cooking classes - [comfort foods] mashed potatoes - meat loaf spaghetti and meatballs - sophisticated twists - bring back the the family dinner - kitchens will become "greener" - charcuterie platters - bite-sized desserts - Peruvian cuisine - Pisco sours - noodle bars - anything with an egg on - bargain wines

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Authordavid koch
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What a great meal for a dark and stormy night.  The mushrooms and the peas add a wholesome goodness to the body of the pasta and the chicken.  We lightened up the cream sauce a little from the original and it was still plenty umptious.  The Parmesan and the breadcrumbs add a little crunchy topping for that extra touch of texture.  

This is adapted from Giada De Laurentiis' Chicken Tetrazzini: Giada's Family Dinners.

 

Ingredients

  • 9 Tbs butter
  • 2 Tbs olive oil
  • 4 chicken breasts on the bone with the skin
  • 2 1/4 tsp salt
  • 1 1/4 tsp freshly ground black pepper
  • 1 pound sliced white mushrooms
  • 1 large onion, chopped fine
  • 5 cloves garlic, minced well
  • 1 Tbs chopped thyme leaves, fresh
  • 1/2 cup white wine
  • 1/3 cup all-purpose flour
  • 4 cups whole milk at room temperature
  • 1/2 cup heavy whipping cream at room temperature
  • 1 cup chicken broth
  • 1/8 tsp ground nutmeg, freshly ground is best
  • 12 ounces linguine
  • 3/4 cup frozen peas
  • 1/4 cup chopped fresh Italian parsley
  • 1 cup grated Parmesan
  • 1/4 cup Italian-style breadcrumbs

Directions

Preheat the oven to 350 degrees F.  Season the chicken breasts with salt, pepper, and olive oil and roast for about 35 minutes.  Allow to cool a bit and shred with your fingers or two forks.  Put the chicken into a bowl and set aside.

Butter the inside of a 13 by 9 by 2-inch baking dish. 

Add 1 Tbs each of butter and oil to a pan.  Add the mushrooms and sauté over high heat until the mushrooms soften and start to become golden, about 10 minutes. Then add the onion, garlic, and thyme, and sauté until the onion is translucent, another 8 minutes or so. Add the wine and simmer until it evaporates. Transfer the mixture to the bowl with the chicken.

Melt 3 more Tbs butter in the same pan over medium-low heat. Add the flour and whisk for 2 minutes to make a light roux. Whisk in the milk, cream, chicken broth, nutmeg, 2 tsp salt, and 1 tsp pepper. Increase the heat to high. Cover and bring to a boil - then simmer, uncovered, until the sauce thickens slightly.  Whisk often (about 10 minutes).

Bring a large pot of salted water to a boil. Add the linguine and cook until it is tender but but not mushy, about 9 minutes. Drain water. Add the linguine, sauce, peas, and parsley to the chicken and mushroom mixture. Toss until the sauce coats everything well..

Transfer the chicken and pasta mixture to the prepared baking dish. Mix the cheese and breadcrumbs and sprinkle the over the pasta. Dot with the remaining 3 tablespoons of butter. Bake uncovered until golden brown on top and the sauce begins to bubble, about 25 minutes. 

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AuthorAmy Koch
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These were amazing!  The meat was flavorful, and had just the right texture; tender, but not without a slight chew to it.  You could taste the cumin and chili, and though it wasn't distinct, the bay leaves added another earthy note.  The recipe made plenty and we reheated it two days later and I think it may have been even better.

Adapted from the recipe Mexican Pot Roast Tacos in Tyler Florence: Dinner at My Place.

  • 2 pounds beef chuck roast
  • Kosher salt to taste
  • Ground black pepper to taste
  • Extra-virgin olive oil
  • 2 cloves garlic, smashed
  • 1 large onion, sliced
  • 1 (28-ounce) can crushed tomatoes
  • 1 Tbs ancho chile powder
  • 1 Tbs cayenne pepper
  • 1 Tbs ground cumin
  • 3 bay leaves
  • fresh corn tortillas
  • cups shredded iceburg lettuce
  • 2 cups queso fresco, crumbled

Directions

Preheat oven to 300 degrees.

Season all sides of the beef with salt and pepper. In a large Dutch oven, or other heavy pot on moderately high heat put 2 tablespoons of olive oil and brown all sides of the meat.

Add the onions and saute until soft,  add smashed garlic and saute for an additional minute. Then add the crushed tomatoes and all spices.  Fill the pot with water until it just covers the meat and bring to a simmer.  

Cover and place in a 300 degree oven for about 3 hours or until the meat is fork tender. Let the meat cool in the liquid. Once it is cool, shred meat with two forks.  Set aside.

 

Assemble the tacos:

Lay some shredded beef as a base inside the corn tortilla. Top with queso fresco, salsa (homemade or the stuff from the deli section beats jarred hands-down), and shredded lettuce. If you like additional heat try some hot sauce like Castillo's Salsa Habenera Orange (careful, it's extremely HOT).  Garnish with fresh cilantro leaves, unless like my father-in-law, you're a member of the I Hate Cilantro Community...

 

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Dough-Nu-Matic Doughnut Maker (via Overstock) - $129.99
I wonder what the ROI is on one of these babies! 


USB Powered Lunchbox (via Tokyo Mango) - about $20
I can't believe this is real... 

 


WAKE n' BACON (via mathlete.com) - one of a kind
An alarm clock that wakes you with the smell of freshly cooked bacon.  I can't believe I don't have one of these already... 

 

Bill Clinton Corkscrew (via Overstock) - $29.99
There's a Hilary nutcracker too.  No really.  There is. 

 

 

Almost X Rated Cookie Cutters (via Lacuisineus.com) - $20-$44
There's a gingerbread man also... it's a little more, graphic.

 

Vita-Mix 5201 XL Variable Speed Blender (via Blender World) - $1,806.31
When you make a ton of margeritas, only an $1,800 blender will do... 

 

Witmer Company Peanut Butter Mixer (via Amazon) - $8.99
For all those times you need your peanut butter mixed... stat!

 

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Authordavid koch
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Malcolm Gladwell is the best-selling author of "The Tipping Point" and "Blink".  In this short lecture from a TED conference he dives into how data gathered by Howard Moskowitz and food companies during the 1980's led them to embrace the diversity of people's tastes and provide more diversity of products.  He uses spaghetti sauce, mustard, and coffee as examples.

 

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Authordavid koch
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We attended the Grilled Cheese Invitational at Dolores Park in San Francisco.  The event had the capacity for 500 "judges" which basically went to the first 500 people to get in line and make a $2 donation.

Unfortunately, what looked like 1000+ people showed up and were quite disappointed when the man with the megaphone told them there were only 20 wristbands left.

Look at the line of people winding its way around the park.

Well, guess who got the LAST TWO wristbands?

The crowd

The Competitors

I quickly became completely frustrated with the format.  There was no structure.  In order to get a sandwich, you had to fight your way through the mob, get to the front, and yell and scream like an idiot when someone waved a grilled cheese in front of you.  Some of the competitors were even making people grovel and beg.

Pathetic.  It took an hour to get 2 quarter-slices.

It was a great idea that was executed poorly.  They should have had people form a line or draw numbers.

We got a slice from their "Missionary Position" category (standard bread, standard butter and standard cheese.  No additional ingredients or flavorings allowed) and one from their "Kama Sutra" category (in which anything goes).  

The standard sandwich was OK, but I think I could make a better one using tips from our previous article Alternative Grilled Cheese Techniques.  The second was fantastic though.  I'm not sure what kind of meat was in there - but it also had some sort of bitter greens, maybe collard, maybe beet.  It added a sweet and tangy touch that balanced well with the richness of the cheese. 

So, how do you win?  Take a tip for their Official Rules page:

"10) Have sex with somebody before the competition - Let your hair down and relax, then come and grill cheese. You'd be surprised how much of a difference it really makes in the grill."

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Authordavid koch
CategoriesHistory, Humor
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Most everyone will agree that a sure way to cut the cost of running a household (especially in a recession) is to cook more meals at home.  

Another step would be to buy in bulk and cook in bulk.  

In the NY Times' article Chefs Offer Depressing Strategies for Cutting Food Costs they quote Iron Chef Masaharu Morimoto “Cook one time. Save gas, save energy.”

What else are chefs suggesting to help cut down the cost of even cooking for yourself?  Some other recent articles have delved into the subject.

 

From Food & Wine's articleCost-Cutting Secrets from Star Chefs:

1. Master basic techniques - using cheaper cuts of meat requires more attention and skill

2. Keep your scraps - "vegetable tops, stems, greens and peelings don’t make it into the garbage"

3. Use the whole animal - don't forget to use up you bones, cheeks, and livers

4. Manage a weekly budget - you can splurge on some items so long as you can average it out

5. Eat seasonally and locally - go to your farmer's markets

If you take a look at these suggestions, 1-3 require skill, 4 requires some business acumen, and 5 requires knowledge; specifically, where your farmer's markets are, and what is in season.  All great tips.

 

Quoted by the Wall Street Journal in their article Chefs Talk Quality and Cost at the James Beard Awards, chef Michael Psilakis states, "The key is to find multiple uses and to use every last thing that there is.  It's really a test of a true chef to take something that may not be the best part of an animal and make something beautiful with it."

This is an excellent point.  I could make the argument that most novice chefs know how to cook beets, but I would also agree that most do not know how to cook beet greens.  These delicious greens, unfortunately, get thrown out - often in my house too.

 

I think I'm going to cook some beets AND their greens this weekend...

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Healthy, easy, and delicious.  Party snacks need to be more salubrious and we need options with more pizzazz; this delivers on both.  The smidge of raw garlic goes a long way, tamed by the cool yogurt, and balanced by the sun dried tomatoes.  Feta adds body and saltiness.

The Dip:

Everything is going to be blended, so a coarse chop is fine. 

  • 1 whole Roasted Red Bell Pepper
  • 1/2 cup of plain yogurt
  • 1/3 cup of crumbled Feta
  • 1/4 chopped walnuts
  • 1 Tbs of chopped sun dried tomato (packed in oil)
  • 1 tsp chopped garlic
  • juice of 1/2 lemon
  • pinch of black pepper 

Toss into blender and puree until smooth.

 

Pita Chips:

Cut 3 pita rounds into 8ths and pull apart the halves of each triangle (whole wheat pita makes a healthier option).  Toss with about 2 Tbs olive oil, 1 tsp salt, 1/2 tsp ground black pepper, and 1/2 tsp ground cumin (adjust to taste).  

Bake on a sheet pan at 350F until nice and toasty, about 10-15 minutes.

Keep the dip refrigerated and in an air tight container for up to three days.  The pita chips in a zip-top bag will remain crispy at room temperature for up to four.  Enjoy!

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AuthorAmy Koch
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Homemade Buttermilk Biscuits with BBQ pulled Turkey - photo by my amii

I really wanted to make Pulled BBQ Turkey for a healthier option to pulled pork.  However, I looked all over the internet and could not find a recipe which I wanted to imitate.  I've made Emeril's BBQ Pulled Pork before, which turned out great, so I used the same principles (specifically, the wet basting sauce) and incorporated them into my own turkey version.

Pulled Turkey with Homemade BBQ Sauce

3-4 lb turkey breast, on the bone with skin
2 tsp salt
1 tsp pepper
1 tsp paprika
1/2 tsp cayenne

Wet Basting Sauce adapted from Emeril Lagasse 
1/2 cup white vinegar
1/2 cup apple cider vinegar
1 T red pepper flakes
1 T salt
1/2 T pepper

Barbecue sauce
3 T butter
1/2 of a yellow onion, finely chopped
1 tsp garlic, chopped
1/2 cup ketchup
1 cup apple cider vinegar
2 T Worcestershire sauce
3 T brown sugar
3 T mustard powder
2 tsp smoked paprika
1/4 tsp cayenne
1 cup water
1 T tomato paste


Preheat oven to 300 degrees.

Place the seasonings for turkey (salt, pepper, paprika and cayenne) in small bowl.  Rub spice mixture on turkey - be sure to rub under the skin while leaving skin in tact. Let marinate for 30 minutes.

Prepare wet basting sauce:  Combine vinegars, red pepper flakes, salt and pepper and whisk to combine flavors.

Barbecue sauce: Saute onions in butter until soft, add garlic and sauté for 30 more seconds.  Add ketchup, cider vinegar, brown sugar, Worcestershire, mustard powder, paprika, cayenne, water and tomato paste.  Let simmer for 30 minutes. Puree with blender (emersion or regular), and add back to pot. Taste and adjust seasonings.  NOTE: This sauce is a sweet style barbecue.  If you prefer a spicier sauce try adding 1 T chipotle in adobe sauce to mixture while simmering.

Place seasoned turkey in a baking dish and cover with foil. Roast in oven for 20 minutes, then baste with wet sauce, continue basting every 20-30 minutes.  Slow roast turkey for about 2 hours. Once cooked, remove turkey to cutting board and let cool. Discard skin and bones and shred turkey meat.  Pour prepared BBQ sauce over shredded meat.

Serve on buns with pickles and coleslaw.

Serves 4

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AuthorAmy Koch
CategoriesRecipes
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photo by v.max1978 

Somewhere between 1,600 and 1,900 years ago a cook book was written titled, “De re Coquinara” (Concerning Cookery) and attributed to a Roman gourmet named Apicius.  Although there are records in China dating thousands of years earlier, including a 9,000 year old recipe for beer, this may be the first cookbook in Western culture. 

It contains some very strange entries, from the article Pluck a Flamingo (The Economist):

"There are recipes for ostrich and flamingo, befitting the sweep of the Roman Empire. Apicius instructs cooks to add honey to almost everything, including lobster. He teaches them how to cook one dish so that it resembles another and how to disguise bad food.

One recipe explains that stale birds should be cooked in a sauce of pepper, lovage, thyme, mint, hazelnuts, dates, honey, vinegar, liquamen (fish sauce), wine and mustard. Through that concoction it would be impossible to detect a stale smell, or indeed any smell at all."

Some of the dishes in the text include:

 

  • Boiled Ostrich

  • Treatment of Strong Smelling Birds of every Description

  • Another Treatment of Odor

  • Sauce for Partridge, Heath-cock and Turtle-dove

  • Julian Meal Mush
  • Lentils and Cow-parsnips

  • Peas Supreme Style

  • Spayed Sow's Womb

  • Stuffed Sow's Belly

  • Another Way to Cook Lung

 

 

"An Every-day Dish" (Patina quotidiana #142)

"Pieces of cooked sow's udder, pieces of cooked fish, chicken meat and similar bits, mince uniformly, season well and carefully.  Take a metal dish for a mould. Break eggs in another bowl and beat them. in a mortar put pepper, lovage and origany, which crush; moisten this with broth, wine, raisin wine and a little oil; empty it into the bowl with the beaten eggs, mix and heat it in the hot water bath.

Thereupon when this is thickened mix it with the pieces of meat. now prepare alternately layers of stew and pancakes, interspersed with oil in the metal mould reserved for this purpose until full, cover with one real good pancake cut into it a vent hole for chimney on the surface bake in hot water bath and when done turn out upside down into another dish. Sprinkle with pepper and serve."

Sounds delicious.

A translation of the entire “De re Coquinara” can be found here.

 

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photo by lombardo_uk

With the global trend of food becoming spicier and spicier, also comes the cultivation of hotter and hotter chilies.  Common household names like the Tabasco, jalapeno, and habanero may be ubiquitous but heat-wise, some new cultivars make even the habanero squirm. 

From Wikipedia: "The "heat" of chili peppers is measured in Scoville units (SHU), which is the amount of times a chilli extract must be diluted in water in order for it to lose its heat. Bell peppers rank at 0 SHU, New Mexico green chilies at about 1,500 SHU, jalapeños at 3,000–6,000 SHU, and habaneros at 300,000 SHU."

Until recently, the hottest pepper recognized (by the Guiness Book or Records, no less) was the Naga Jolokia, coming in at over 1,000,000 SHU.  This is incomprehensibly hot.  To put this in perspective, pepper spray is 2,000,000 SHU. 

Enter the Dorset Naga.  Developed by a mail order chili pepper grow house in the UK called Peppers by Post, the preliminary findings from labs testing the heat of the Dorset Naga is astounding.  Some have rated it as high as 1.6m SHU.  That's more than 5 times hotter than the habanero and approaching levels which are used as non-lethal weapons.

In a great article about chilies in The Economist titled "Global Warming", they quote the owner of Peppers by Post Michael Michaud,  “I sent the powder to a couple of labs. They didn’t believe the reading. They thought they had made a mistake.”

There are several videos online of people trying to eat the Dorset Naga.  Check them out, some are hilarious.

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Authordavid koch
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photo by architekt2

If Ettore Boiardi only knew what ConAgraFoods was doing with his name (albiet Americanized) he would likely not approve.  The story of Boiardi (from Wikipedia):

"The Chef Boyardee product began when its founder, Ettore Boiardi, founded an Italian restaurant, Giardino d'Italia, at East 9th Street and Woodland Avenue in Cleveland, Ohio.  People began asking Ettore for his recipe and samples of his ingredients, and as demand grew he opened a factory in 1928 to keep up with orders.

Ten years later, he moved his factory to Milton, Pennsylvania. When his product began mass-distributing, he decided to name his product "Boy-Ar-Dee" to help Americans properly pronounce his name."

I'm all for getting creative but with reagards to food, a line needs to be drawn where children especially begin to become alienated from what they're actually eating.  How is a 6 year old suppose to draw the conclusion that his pasta dinosaurs came from a field of Semolina?

Here are some of the more off-the-wall products with the Chef Boyardee label on them:

ABC's 'n 123's Mini Meatballs - Nothing says delicious like food shaped like letters and numbers. 

Beefaroni - I have nothing to say about this one.

BIG Beefaroni - A bigger version of the previous entry that made me speechless.

Cheesy Burger Macaroni - I like cheeseburgers AND macaroni; however, I don't think they should be stuffed into a can together.

Cheesy Burger Ravioli - Same "two dishes, one can" rule applies for ravioli.

Chili Cheese Dog Twistaroni - A new pasta appears here, the twistaroni, not to be confused with Fusilli.

Dinosaurs with Mini Meatballs - There's nothing quite like a perfectly al dente dinosaur.

Mini Bites Micro Beef Ravioli - I prefer my Micro Beef meduim rare.

Mini Bites Mini Ravioli with Mini Meatballs - Perfect for jockeys?

Nacho Cheese Twistaroni - The twistaroni with a Mexican... twist?  Pun intended.

Pepperoni Pizzazaroli - Ahh, the Pizzazaroli.  Don't confuse this with Pizzoccheri.

 

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Authordavid koch
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Sometimes you are working on a dish and you catch yourself tasting it over and over again, searching for that je ne sais qua - you think it needs something but you just can't figure out what.  It is usually part of the foundation that is off; maybe salt, maybe acid or pepper.  

Other times it is depth you are looking to add, or possibly the fifth taste, umami.  From the kitchn comes these Eight Ways to Build Flavor.  They are worth repeating and we've added some of our own too.  You can't have enough tricks for bringing out flavor in your repertoire.

1. Searing the Meat - When cooking meat, taking time to sear the outside will add a heavenly depth of flavor to your final dish.

2. Deglazing the Pan - That dark layer at the bottom of your pan might look like burned food, but it's actually caramelized bits from everything you've been cooking. Once they've been deglazed, these bits melt into the background and form a savory flavor base in your dish.

3. Caramelizing the Onions - Like searing and deglazing, caramelizing onions and other vegetables by cooking them slowly gives your dish depth and adds interesting smoky and nutty flavors to your dish.

4. Toasting the Spices - This brings out the natural oils in the spices and boosts their aroma in the final dish. It's most effective to toast whole spices and then grind them.

5. Reducing the Sauce - Reducing concentrates all the flavors in a sauce. High, middle, and low notes become heightened, which enhances the overall taste of the sauce.

6. Salting to Taste - Salt reduces our perception of bitterness in dishes. If you've already added all the salt called for in the recipe, try adding a half teaspoon of salt or more and then see if you notice a difference.

7. Adding acidic and spicy ingredients - These also accentuate the high notes. If you've already added salt and you still think your dish needs "a little something," try adding a squeeze of lemon, a splash of vinegar, or a few shakes of Tabasco sauce.

8. Adding a splash of wine - Similar to adding an acidic ingredient, a splash of red or white wine can brighten the flavors in your dish.

 

We came up with Our Own 8 Ways to Build Flavor:

1.  When you season with salt and pepper, season each layer - When you start with the onions, season.  When you add the carrots, season again.  When you add the potatoes, season again.  

2.  Bacon - This adds a layer of smokiness and saltiness along with pure unadultered porky goodness.  Few dishes do not improve with the addition of bacon.

3.  Zest - The zest of citrus adds a piquant quality without actually adding acid.  Think outside lemon and lime too; a little orange or grapefruit zest can go a long way.

4.  Soy Sauce - this is a shortcut to bringing umami to the party, just keep in mind that soy sauce is also quite salty.  Soy sauce has almost the same sodium content of kosher salt by volume.  So that you don't over do it, add a touch in the beginning.  Low sodium soy sauce has on average 1/3rd less.

5.  Bouillon - We especially like the "Better than Bouillon" brand.  Keep in mind that every teaspoon adds another 250mg of sodium (or about 1/5th a teaspoon of kosher salt).  I often make vegetable soup just by sauteeing veggies, and throwing them in a pot with some bouillon.  Magnifique!

6.  Paprika - Along the flavor profile of black pepper, paprika adds a spicy, an earthy component; and if you use a smoked paprika, a smoky component too.  It also adds a bright ruddy color too which, keep in mind, may not go well with some dishes like a cream sauce. 

7.  Herbs - Adding fresh herbs right at the end of cooking or as a garnish brings bright notes and a blast of color.  Surprisingly enough, flat leafed parsley can be added to almost anything.

8. Chocolate - The cacao brings to the table an earthiness that adds a richness to savory flavor that, when used in moderation, most people cannot recognize but find delicious.  It is my secret ingredient in many of my stews and my chili; shh, don't tell anyone.

What other ways do you build flavor in your cooking?

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Ital Cuisine photo by svacher

Today, February 6th, is Bob Marley's birthday and it would have been his 64th.  I thought today would be appropriate to investigate Rastafarian Cuisine, also known as Ital (from vital).  The Ital diet adheres to Biblical guidelines, mostly GenesisDeuteronomy, and especially Leviticus.  Ital dietary guidlines are, like anything else, open to many different interpretations.  

At it's core, Rastafarian diets are essentially composed of foods that are fresh and natural; avoiding chemicals, additives, coloring, flavoring, and preservatives.  Most Rastafarians also do not consume coffee, alcohol, cigarettes, or even Western medicines.  

Herbs, however, are GRAS (Generally Regarded As Safe: an FDA term).  Many Rastafarians are vegetarian, but those who do not abstain from all meat generally avoid pork, shellfish, and often red meat.  Those who do eat fish, generally avoid fish more than 12 inches long.

Most also take measures to avoid consuming metal.  In order to avoid metal, some Rastafarians avoid cooking and serving food in metal vessels, and some even avoid metal eating utensils.  For the same reason, some also avoid foods that have been canned.  

Many avoid preparing food with salt and/or oil.  What's left you ask?  The bulk of their diet consists of fruits, vegetables, and whole grains.  I found this recipe on Jamiacans.com:

ITAL SWEET POTATO PUDDING

Ingredients:

  • 1lb 8ozs to 1lb 14ozs sweet potato (I used 1lb 14ozs in this Pudding)
  • 3 cups coconut milk
  • ½ tsp cinnamon
  • ½ tsp ground ginger
  • ½ tsp grated nutmeg
  • 1 ½tsp vanilla essence
  • 1 to 1 ¼4 cup brown sugar
  • 2 cups soaked raisins (I have mine soaked in Sherry for over 5 years now. I top it off with more Raisins, Prunes and Sherry every time it gets too low in the bottle.)
  • ½ - 1 cup flour (More or less flour will make it firmer or less so I used half a cup)
  • 5ozs Beet Root or Carrots (optional)

Method

  1. Puree sweet potato and coconut milk in blender
  2. Pour mixture into a bowl
  3. Dice beet root
  4. Add all the ingredients to the bowl. Mix and pour into a well greased 8" or 10" round tin
    (vegetable shortening to grease the tin)
  5. Bake at 350F for 1 ½ hours then 300F for 25 mins
  6. Remove from the oven immediately.
  7. Best eaten the next day or at least 5 hours after cooking.
  • The pudding sets as it cools.
  •  

    And this book, specifically on Rastafarian Cuisine.

     


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